When in doubt, grill it: a healthy option, generally hard to mess up and a time saver (or saviour, depending on your viewpoint). Last night, I created this warming, rustic dish full of autumn colours and deep, savoury flavours.
(serves 2)
Preparation time: 10-15 minutes
Cooking time: 60 minutes
(for the lamb)
2-3 lamb leg steaks
Fresh rosemary
Salt and freshly ground black pepper
2 tsp of harissa
5 sprays of olive oil
(for the sweet potato mixture)
2 medium-large sweet potatoes, peeled and cut into small chunks
200 grams of the ripest tomatoes you can find (I used a mixture of cherry, pomodorino, and flavouripe), halved
Leaves of three stalks of rosemary
15 sprays of olive oil
Salt and freshly ground black pepper
1 can of chickpeas, rinsed and drained
1 can of cherry tomatoes in rich juices
1 tablespoon of harissa
1 tbsp of red wine vinegar
2 stalks of rosemary
Preheat the oven to 200 C. Combine the sweet potatoes, tomatoes, olive oil, rosemary and salt and pepper in a foil-lined roasting tin. Roast for 45 minutes.
About 15 minutes before the sweet potatoes are done, combine the can of cherry tomatoes with juice, the red wine vinegar and the can of drained chickpeas to a large sauté pan. Bring slowly to a boil, then reduce to a simmer.
Prepare the lamb steaks by seasoning with pepper and sticking a part of a sprig of rosemary into the centre of the steak (use a knife to cut a small slit). Smear a small amount of harissa onto the top of the meat.
Once the sweet potatoes/tomatoes are ready, remove from the oven and allow to rest.
Change the setting from the oven to the grill and allow the grill to preheat to medium. Once it is ready, place the lamb steaks under the grill for about 4 minutes on each side.
Add the entire contents of the roasting tin to the chickpea mixture and add a tablespoon of harissa and the 2 stalks of rosemary. Mix the contents gently, then cover and allow the flavours to infuse until the lamb steaks are finished.
Spoon generous helpings of the mixture on to a place, piling high near the centre. Gently rest the lamb steak on the top of the mixture. Serve with the jar of harissa to the side should some want a bit of extra heat.
As it was only my second venture into cooking with lamb, I was particularly pleased with the outcome. The aromas of rosemary permeated the flat, but very delicately infused the meat. The addition of harissa was a crucial one: it added a spicy, earthy layer to the dish (I even added a bit more during the meal, and would consider marinating the lamb in harissa for a few hours prior to cooking next time).
As always, the sweet potatoes were deep and sweet, having soaked the tangy addition of tomatoes and vinegar. I am keen to seek out the original flavour from lamb: thus far, for me, it has been more about what is added to accompany this sweet, fatty meat rather than the meat itself. For fish, I find the complete opposite is true. On to the next stage of experimentation, then...
1 comment:
wow we have just finished off the last mouthfuls of this dish...amazing! in fact so good that we felt the need to whack open the lap top and tell you just how much we enjoyed it. A really great combination of flavours..something that tasty shouldnt be so good for you! thanks very much..will be back soon for some more ideas.
Post a Comment